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This revision edited by: Shenanigans

Women's Only Small Group Personal Training

Where: Kingwood Strength & Conditioning

When: Tues/Thurs @ 11-12 and 12-1.

Small Group environment (limit 6 per class) allows for a fun, energetic atmosphere, but keeps the quality of training high. Large group training does little more than get you sweaty. National Academy of Sports Medicine Trainer, Meeka Karger, will ensure that you are getting a great workout, losing weight, and performing all exercises safely and correctly. Nutritional Guidance provided with sign up.

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